Live stream preview

Watch this video and more on Performancepractic TV

Watch this video and more on Performancepractic TV

Subscribe Learn more

Already subscribed? Sign in

Up Next in Fitness Integration Technique (F.I.T.)®

  • CoreStretch Exam

    Dr. Jerome demonstrates the CoreStretch exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit

  • Quadricep Stretch Exam

    Dr. Jerome demonstrates the Quadricep Stretch exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit

  • Side Lying Clams Exam

    Dr. Jerome demonstrates the Side Lying Clams exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit