Live stream preview

Watch this video and more on Performancepractic TV

Watch this video and more on Performancepractic TV

Subscribe Learn more

Already subscribed? Sign in

CoreStretch Exam

Fitness Integration Technique (F.I.T.)® • 8m 35s

Up Next in Fitness Integration Technique (F.I.T.)®

  • Quadricep Stretch Exam

    Dr. Jerome demonstrates the Quadricep Stretch exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit

  • Side Lying Clams Exam

    Dr. Jerome demonstrates the Side Lying Clams exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit

  • Bird Dog Exam

    Dr. Jerome demonstrates the Bird Dog exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit