Live stream preview

Watch this video and more on Performancepractic TV

Watch this video and more on Performancepractic TV

Subscribe Learn more

Already subscribed? Sign in

Side Lying Clams Exam

Fitness Integration Technique (F.I.T.)® • 12m

Up Next in Fitness Integration Technique (F.I.T.)®

  • Bird Dog Exam

    Dr. Jerome demonstrates the Bird Dog exam. This is an important part of the Fitness Integration Technique (F.I.T.)® program.

    Learn more at https://www.performancepractic.com/fit