Brain Body FIT Podcast Trailer
Brain/Body FIT® Podcast
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31s
Welcome to the Brain/Body FIT® Podcast! I’m Dr. Jerome Rerucha, D.C., and I am here to help you cut through the noise of fads and quick fixes and focus on proven strategies for optimizing your health and peak performance. Join me as we explore regeneration, anti-aging breakthroughs, nutrition, and the power of improving your physical and mental strength to unlock your brain and body’s full potential.
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Youtube Podcasts: https://www.youtube.com/playlist?list=PL_aUbbUwEuqH6wgCaOXBWrlOcatModG7U
Apple Podcasts: https://podcasts.apple.com/us/podcast/brain-body-fit/id1796936619
Spotify Podcasts: https://open.spotify.com/show/1h0fc7sHEhrEVM1TwVKwa3?si=9b5b5f616e9f4788
Up Next in Brain/Body FIT® Podcast
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Brain/Body FIT® Podcast #1 - Jon Pete...
In this episode, Dr. Rerucha sits down with Jon Petersen, developer and owner of LifeBase Nutritional Systems, to discuss game-changing strategies for optimizing health. With years of experience using Jon’s system in his clinic, Dr. Rerucha dives into the science behind personalized nutrition and...
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Brain/Body FIT® Podcast #3 - Trevor B...
Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for c...
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Brain/Body FIT® Podcast #4 - Nancy Ca...
Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights ...
