Brain/Body FIT® Podcast #1 - Jon Petersen
Brain/Body FIT® Podcast
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1h 19m
In this episode, Dr. Rerucha sits down with Jon Petersen, developer and owner of LifeBase Nutritional Systems, to discuss game-changing strategies for optimizing health. With years of experience using Jon’s system in his clinic, Dr. Rerucha dives into the science behind personalized nutrition and its impact on performance, recovery, and overall well-being. Tune in for expert insights and actionable tips to elevate your health journey!
Book a call to learn more: https://www.performancepractic.com/lifebase
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