Welcome to the Brain/Body FIT® Podcast! I’m Dr. Jerome Rerucha, D.C., and I am here to help you cut through the noise of fads and quick fixes and focus on proven strategies for optimizing your health and peak performance. Join me as we explore regeneration, anti-aging breakthroughs, nutrition, an...

In this episode, Dr. Rerucha sits down with Jon Petersen, developer and owner of LifeBase Nutritional Systems, to discuss game-changing strategies for optimizing health. With years of experience using Jon’s system in his clinic, Dr. Rerucha dives into the science behind personalized nutrition and...

Dr. Tim Maggs is a highly experienced chiropractor with over 46 years in practice, specializing in sports biomechanics and structural management. Dr. Maggs has lectured widely on the role of orthotics in injury prevention and rehabilitation, educating both clinicians and fitness professionals on ...

Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for c...

Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights ...

In this episode, Dr. Jerome Rerucha sits down with Dr. César Lara, a seasoned medical doctor with a deep understanding of holistic health and shamanic practices. Together, they explore the transformative potential of psilocybin in mental health, debunk common misconceptions, and discuss the inter...

In this episode, Dr. Jerome Rerucha sits down with Dr. Frank King to explore the powerful connection between soil health, nutrition, and human performance. As the founder of a regenerative farm dedicated to producing high-quality, nutrient-dense foods, Dr. King shares how sustainable farming prac...

O2 Performance and Recovery - “Harness the power of oxygen and CO2 for improving chronic clinical outcomes, elite performance and recovery”

In this episode, Dr. Jerome Rerucha welcomes David Chamblee for a deep dive into the cutting-edge world of Intermittent Hypoxic-Hyperoxic Training (IHHT). D...

In this episode, Dr. Jerome Rerucha sits down with David Petroviak, founder of ERT (Electro-Regenerative Therapy), to explore the science and benefits of Pulsed Electromagnetic Field (PEMF) therapy. From its origins with Nikola Tesla to its modern applications in recovery, performance, and overal...

Managing Metabolism: The Interplay between Muscle, Grip, Water & Cells
Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast, Dr. Jerome Rerucha sits down with Bradley Davey, sales manager at InBody and host of the Bey...

In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level laser technology. What started as a personal mission to relieve a father’s chronic pain turned into a...