Overview of Vibeplate Models
Vibration Therapy
•
13m
In this video, Dr. Jerome discusses the variety of VibePlate models available and their applications for clinics, athletes, and home users, with a focus on choosing the right size based on space and functionality.
VibePlate is available at https://www.performancepractic.com.
1. VibePlate Family Overview: Different VibePlate sizes are available, from compact options like the Precon 3 and Mini to larger models like the VibePlate XL, each suited to various settings and exercises.
2. Applications Across Sizes: Smaller plates work well in limited spaces and for simple exercises (e.g., standing and stretching), while larger plates provide room for complex movements like squats, lunges, and full-body stretches.
3. Balance Bar Feature: All models can have a balance bar, which offers support for weak patients and enhances proprioception. The vibration from the bar adds therapeutic benefits, supporting rehabilitation.
4. Specialty Models: Options include the VibePlate XL for full stretching and weightlifting and the VibeStretch model for dynamic stretching. There’s also a VibePlate Parallel Bar Platform with balance bars, ideal for spinal cord injury and post-surgical rehab.
5. Versatility for Clinics and Sports Teams: VibePlate helps clinics save time in warm-ups and recovery while enhancing coordination and circulation. Coaches value the ease of use during practice and game warm-ups.
6. Therapeutic Synergy: VibePlate models can integrate with additional therapies (e.g., laser, PEMF), making them suitable for static, active, and complex exercises, depending on the plate size and therapeutic needs.
Up Next in Vibration Therapy
-
VibePlate: BirdDog Exercises
In this demonstration, Dr. Jerome showcases how to utilize the VibePlate for a full-body workout, specifically highlighting exercises like the bird dog for enhanced posture and muscle activation.
VibePlate is available at https://www.performancepractic.com.
Key takeaways include:
1. Large Vibe... -
VibePlate with PEMF
Dr. Jerome explains how to progress treatment with unattended PEMF therapy on the VibePlate, enhancing therapeutic benefits through electrical stimulation and mitochondrial support.
VibePlate and ERT (PEMF) machines are available at https://www.performancepractic.com.
Key points include:
1. PE... -
Using VibePlate with a Power Rack
In this video, Dr. J focuses on the benefits and versatility of the large VibePlate 40x84 model, particularly in clinical and athletic settings where space and equipment integration are essential.
VibePlate is available at https://www.performancepractic.com.
Optimized Size: The 40x84 VibePlate ...