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Flexibility Exam using the CoreStretch and Alignabod Posture Grids.
6m 43s
Dr. Jerome Rerucha demonstrates the CoreStretch and Alignabod Posture Grids - available at https://www.performancepractic.com
Dr. Jerome Rerucha demonstrates the CoreStretch and Alignabod Posture Grids - available at https://www.performancepractic.com