Dr. Jerome explains how VibePlate supports muscle balance, flexibility, and neuromuscular regeneration across all ages and abilities. He references growing PubMed research on vibration therapy and mechanotransduction, then shows practical uses—from ideal neutral stance to lunges, single-leg work, and pairing with laser/PEMF and balance testing. Includes an invite to his Baltimore seminar (Nov 1–2, 2025) for hands-on demos.

Seminar registration & VibePlate are available at https://performancepractic.com