Pelvic Improvement Exercises Using Vibeplate

Pelvic Improvement Exercises Using Vibeplate

Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

Subscribe Watch Trailer Share
Pelvic Improvement Exercises Using Vibeplate
  • 1 - Pelvic Improvement: X-Band Walks
    03:36
    1 - Pelvic Improvement: X-Band Walks

    1 - Pelvic Improvement: X-Band Walks

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

  • 2 - Pelvic Improvement: Short Band Exercises
    11:16
    2 - Pelvic Improvement: Short Band Exercises

    2 - Pelvic Improvement: Short Band Exercises

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

  • 3 - Pelvic Improvement: Posterior Chain Exercises
    08:20
    3 - Pelvic Improvement: Posterior Chain Exercises

    3 - Pelvic Improvement: Posterior Chain Exercises

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

  • 4 - Pelvic Improvement: Glute Max Exercises
    01:19
    4 - Pelvic Improvement: Glute Max Exercises

    4 - Pelvic Improvement: Glute Max Exercises

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

  • 5 - Pelvic Improvement: Pelvic Bowl Exercises
    05:05
    5 - Pelvic Improvement: Pelvic Bowl Exercises

    5 - Pelvic Improvement: Pelvic Bowl Exercises

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

  • 6 -Pelvic Improvement: Awesome Bird Dog Exercise
    03:37
    6 -Pelvic Improvement: Awesome Bird Dog Exercise

    6 -Pelvic Improvement: Awesome Bird Dog Exercise

    Dr. Jerome Rerucha demonstrates Pelvic Improvement Exercises using the VIbeplate. Vibeplate and other strength and rehab products are available at https://www.performancepractic.com

×