Brain/Body FIT® Podcast #4 - Nancy Capparelli
Brain/Body FIT® Podcast
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1h 41m
Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights into optimizing body composition and metabolic health.
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